Manfaat Aromatherapy (Order: 0817-019-6567)

MANFAAT AROMATERAPI

Wewangian identik dengan perempuan. Parfum tentu tidak pernah alpa digunakan dalam melakukan aktivitas. Kaum adam pun kini semakin banyak yang menggunakannya.

Berbagai wewangian dapat menjadi terapi bahkan pengobatan. Fungsi atau kegunaan dari aromaterapi dengan minyak essensial itu jika dihirup dapat menyembuhkan berbagai penyakit, meningkatkan kekebalan tubuh alami baik jasmani maupun rohani. Aroma terapi dapat mengurangi stres, menenangkan pikiran dan membangkitkan semangat dan gairah. Bahkan ada yang dipercaya dapat membersihkan racun dalam tubuh.

Untuk menghasilkan wewangian yang bermanfaat dari aroma therapy tidak sulit. Kini anda bisa menententukan aroma apa yang cocok dengan suasana hati dan kondisi tubuh anda.

Berikut ini adalah beberapa manfaat aromaterapi :

• Citronella untuk mengurangi ketegangan, meredakan hidung tersumbat, mengatasi insomnia, dengkur dan migrain.

• Eucalyptus (kayu putih) berguna melegakan pernafasan, meringankan masalah hidung sensitif, bronchitis, asma, batuk, pilek, demam dan flu.

• Lavender agar mudahkan tidur, meredakan kegelisahan, mengatasi depresi, mengurangi perasaan ketegangan.

• Teh hijau (green tea) untuk memperbaiki sistem peredaran darah, membantu mengeluarkan dahak dan membersihkan paru-paru. Juga memperlambat proses penuaan.

• Sandalwood (cendana) bermanfaat untuk menghilangkan rasa cemas dan aromanya sangat bermanfaat untuk meditasi.

• Rose (bunga mawar) untuk menciptakan suasana romantis dan penuh gairah, memperbaiki metabolisme dan sistem peredaran darah, menyeimbangkan hormon, meringankan kepekaan kulit sensitif dan alergi.

• Ylang-ylang (bunga kenanga) berguna meringankan tekanan darah tinggi, mengeluarkan sebum pada kulit. PeppermintAroma yang menyegarkan, membangkitkan suasana, mengurangi sakit perut, ketegangan, dan menyembuhkan sakit kepala.

• Chammomile untuk menenangkan dan mengakhiri stres serta menyenyakkan tidur.

• Dandellion untuk mengobati sakit sendi, masalah ginjal dan kantung kemih, hepatitis, penyaringan darah dan mengatasi masalah pencernaan. Juga efektif menyembuhkan sengatan lebah.

• Thyme membantu pencegahan flu, demam, detoksifikasi racun dan mencegah infeksi, meredekan hidung tersumbat dan alergi sinus.

• Lotus (bunga teratai) meningkatkan vitalitas, dan konsentrasi, mengurangi panas dalam, meningkatkan fungsi limpa dan ginjal.

• Patchouli meningkatkan gairah dan semangat, meningkatkan sensualitas, memberi efek menenangkan, dan membuat tidur lebih nyenyak.

• Basil untuk mengurangi sakit kepala dan migrain serta meningkatkan konsentrasi.

• Green apple (apel hijau) dapat menyembuhkan mabuk dan diare, menguatkan sistem pencernaan, menjernihkan pikiran, meringankan gejala panas dalam.

• Black Pepper (merica hitam) memiliki aroma yang tajam namun berkhasiat mengurangi rasa sakit pada otot.

• Lemon dapat mengurangi stres dan anti depresi, meningkatkan mood dan merelakskan pikiran serta memberi perasaan segar.

• Vanilla dengan aroma lembut dan hangat mampu menenangkan pikiran.

• Jasmine (bunga melati) berfungsi sebagai aphrosidiac sensual untuk merangsang dan menciptakan suasana romantis.

• Strawberry dapat meningkatkan selera makan, mengurangi penyakit jantung, tekanan darah tinggi dan kanker.

Sumber ; Republika

(Untuk order Tlp: 0817 019 6567)

Sandalwood Oil

Sandalwood oil is extracted from Santalum album from the Santalaceae family and also known as East Indian sandalwood, santal, saunders and sandalwood Mysore.

Oil properties: The oil has a woody, exotic smell, subtle and lingering. The color of the oil is pale yellow to pale gold.

Origin of sandalwood oil: Sandalwood is an evergreen, parasitic tree that burrows its roots into other trees and it can grow up to 9 meters (30 feet) high and has a brown-gray trunk, many smooth slender branches, leathery leaves and small pink-purple flowers.

It can take thirty to sixty years for a tree to reach full maturity, when it is cut and distilled. The yellowish wood is sold in thin scrapings.

It is commonly agreed that the best essential oils are from Mysore in India.

The documented use of Sandalwood goes back 4000 years and caravans from India to Egypt, Greece and Rome were a familiar sight. Many temples were built from Sandalwood and the Egyptians used it in embalming.

Sandalwood was much in demand as incense; it had a calming effect during meditation.

Once Sandalwood was used for making furniture and caskets, but as it is nearly extinct, it is only used for the distillation of oil.

Extraction: Sandalwood oil is extracted from the chipped heartwood and roots by steam distillation and yields 4-6.5%.

Chemical composition: The main chemical components are: Santalol, Furfurol and Santalene.

Precautions: Generally Sandalwood oil is non-toxic, non-irritant and non-sensitizing.

Therapeutic properties: The therapeutic properties of Sandalwood oil are: antiseptic, diuretic, aphrodisiac, astringent, carminative, emollient, expectorant, sedative and tonic.

Uses: This relaxing oil could be useful for tension, depression, nervous exhaustion, chronic illness and anxiety.

Sandalwood oil could be useful for chest infections, sore throats and dry coughs that accompany bronchitis and lung infections.

It could alleviate cystitis and bladder infections, also helpful with sexual problems such as frigidity and impotence.

Sandalwood oil relieves itching and inflammation of the skin, is good for scarring, dry eczema, ageing and dehydrated skin.

Summary: Sandalwood oil can be helpful for the nervous system, for chest infections, for sexual problems and for skin care.

Burners and vaporizers: In vapor therapy Sandalwood oil can be used for: aphrodisiac, bronchitis, coughs, insomnia, irritability, nervous tension, stress, tension, for relaxing and as an insect repellant.

Blended oil or in the bath: As a blended massage oil or diluted in the bath, Sandalwood oil can assist with: bladder infections, bronchitis, coughs, cystitis, eczema, insomnia, scar tissue, irritability, nervous tension, stress, tension, as an aphrodisiac and for relaxing.

Gargle: Sandalwood oil can be effective when diluted and used as a gargle for a sore or dry throat.

Lotions or creams: When used in a lotion or cream Sandalwood oil can assist with: chapped, dry or inflamed skin.

Lavender aromatherapy

Lavender is considered the most useful of all essential oils. Lavender is known to help relieve headaches, insomnia, tension and stress. Its therapeutic properties have been well chronicled all over the world. Originally an inhabitant of the Mediterranean countries, this perennial herb has long been recognized for its exotic perfume and medicinal properties.

Used in past by the ancient Romans for its healing and antiseptic qualities, the name itself comes from the Latin “lavare” or “to wash”. Tibetans still make an edible lavender butter to use as part of a traditional treatment for nervous disorders. Today, the essential oil of lavender is widely used across Europe and North America for a number of illness and medical problems.

Lavender is just a beautiful herb in your garden. It has gray-green, pointing leaves that grow in a bushy, spreading manner. It is crowned with tall spikes of beautiful pale violet flowers during summer. As an ornamental flower, lavender is unique, sporting exotic fragrance, beauty and a rich harvest of sweet smelling blooms.  Old English Lavender, a popular inhabitant of a cottage garden, can grow up to two to three feet high, producing fragrant grayish leaves and blue/purple flowers.

The more compact variety Hidcote, has darker blue flowers, grows to around a foot high and is very pretty in any flower or herb garden. The easiest way to propagate lavender is to cut softwood cuttings in the spring. However, as lavender benefits from a light pruning in early autumn, these clippings make excellent new plants too, as long as you protect them from frosts and winter bite.

With its flowery fragrance Lavender is the most versatile and useful oil. If you are a newbie to essential oils, you may need to start here by using lavender oil. Called the “Swiss army knife of essential oils”, because of its versatility, lavender is very soothing to sun burnt skin and is used to cleanse cuts and skin irritations.

Essential oil of lavender is used in aromatherapy practices to get rid of depression, fight tiredness and get relaxation. It has strong disinfectant properties and was even used on the wars to prevent infection and relieve pain.

A drop of lavender oil mixed with a teaspoon of carrier oil, such as grape seed and massaged into the temples and back of the neck will drive away headaches. Mixed with any massage oil, it also helps relieve the pain of arthritis or aching muscles. Occasionally, just a small cotton ball with droplets of lavender near your pillow can help you drift off to a deep sleep.

Lavender essential oil can help reduce anger and frustration, while improving your self esteem. Lavender is found to elicit the emotion of happiness. Lavender has a property of calming and sedating effects. You can also use lavender, by scenting a relaxing and antiseptic bath by slowly adding lavender droplets and letting the bath water run over it as it fills the bath. Fresh lavender flowers are excellent for bath too.

Dried lavender is a tool to experience the sheer aromatic properties in a relaxed ambience. To dry your lavender, strip the leaves or the just opening flowers from the stalk and spread out in a warm place, before using in pot pourris to fragrance your rooms. Around your home, dried lavender stalks can be burned like incense sticks or burned on the fire for their wonderful fragrance.

Jasmine Essential Oil

Jasmine essential oil is extracted from either Jasminum officinale, both from the Oleaceae family and is also known as jasmin, jessamine and common jasmine.

Uses: It is a valuable remedy in Oil properties: Jasmine essential oil has a sweet, exotic and rich floral smell and the oil is deep orange-brown in color. The species Jasminum grandiflorum (royal jasmine, Spanish or Catalonian jasmine or jati) is also used for essential oil extraction, but our 20% blend is made from Jasminum officinale.

Origin of jasmine oil: Jasmine is an evergreen fragile climbing shrub that can grow up to 10 meters (33 feet) high. It has dark green leaves and small white star-shaped flowers, which are picked at night when the aroma is most intense.

An experienced picker can pick 10,000-15,000 blossoms per day. Originally from China and Northern India, brought to Spain by the Moors and the Mediterranean with France, Italy, Morocco, Egypt, China, Japan and Turkey producing the best essential oil now.

The name Jasmine is derived from the Persia ‘yasmin’. The Chinese, Arabians and Indians used Jasmine medicinally, as an aphrodisiac and for ceremonial purposes.

In Turkey the wood is used for making rope stems. Jasmine tea is a Chinese favorite (but Jasminum sambac – Arabian jasmine – is normally used for this) and in Indonesia it is a popular garnish.

Extraction: In manufacturing, Jasmine oil is produced as a ‘concrete’ by solvent extraction, and an absolute is obtained from the concrete by separation with alcohol, and an essential oil is produced off the absolute by steam distillation.

1,000 lbs of flowers yield approximately one pound of liquid concrete, which yields 0.2% aromatic molecules.

Chemical composition: The main chemical components of Jasmine oil are: Benzyl, Nerol, Terpineol, Linalyl acetate, Methyl anthranilate, Jasmone and Farnesol.

Precautions: Jasmine oil is non-toxic, non-irritant and generally non-sensitizing, although some people do have an allergic reaction to the oil. As Jasmine oil is used to ease labor as well as an emmenagogue, it should not be used during pregnancy. It can impede concentration, so should be used with care.

Therapeutic properties: The therapeutic properties of Jasmine oil include: anti-depressant, aphrodisiac, anti-spasmodic, antiseptic, stimulant and emollient.

It soothes the nerves and produces a feeling of confidence, optimism and euphoria. It revitalizes and restores energy. Jasmine oil facilitates delivery in childbirth: it hastens the birth by strengthening the contractions and at the same time relieves the pain.

It is effective in post-natal depression and promotes the flow of breast milk. Because of its soothing and calming nature, Jasmine oil helps with sexual problems such as impotence, premature ejaculation and frigidity.

In the respiratory system it also soothes irritating coughs and helps with hoarseness and laryngitis. It helps with muscle pain, sprains, and stiff limbs. Jasmine tones dry, greasy, irritated and sensitive skin, increases elasticity and is often used to assist with stretch marks and scarring.

Summary: Jasmine is very valuable oil and is used for severe depression, for childbirth, sexual problems, on the respiratory tract, for muscle pain and for toning the skin.

Burners and vaporizers: In vapor therapy Jasmine oil can be useful for: addiction, depression, nervousness, coughs, relaxation and tension.

Blended oil or in the bath: Jasmine oil can be used as blended massage oil or diluted in the bath for: addiction, postnatal depression, relaxation, muscle pain, coughs, tension, stress and nervousness.

Lotion and creams: Jasmine oil can be used in a base cream or lotion for dry or greasy and sensitive skin, as well as assisting with stretch marks and scars.

Hair Care Using Essential Oils

The following recipes are based on 1/2 ounce of base oil (jojoba or sweet almond). You may increase the proportions as needed. (I.e. double the amount of essential oils used for 1 ounce of base oil.) To make an undiluted hair oil blend from any of these recipes, combine 10 drops of each oil in a 4 ml amber bottle.

Basic Hair Oil: This blend is soothing and refreshing to the scalp. Add 2 drops rosemary, 2 drops lavender, 2 drops clary sage, and 2 drops jasmine absolute to 1/2 ounce base oil.

Ylang-ylang blend: Add 2 drops lavender, 2 drops rose geranium, 2 drops ylang-ylang, and 2 drops patchouli to 1/2 ounce base oil.

Relaxing, Conditioning Blend: Add 2 drops Roman chamomile, 2 drops lavender, 2 drops sandal wood, and 1 drop jasmine absolute to 1/2 ounce base oil.

Earth Rose blend: Add 2 drops Roman chamomile, 2 drops lavender, 2 drops sandalwood and 2 drops lavender to 1/2 ounce base oil.

Scaly scalp and dandruff-prevention blend: Add 2 drops Atlas cedar wood, 2 drops lavender, 2 drops rosemary, and 2 drops tea tree to 1/2 ounce base oil.

Hair Oil Treatment

6 to 8 drops undiluted hair care oil blend, 1/2 ounce sweet almond or jojoba base oil (or 1/4 ounce of each)

Combine base oil and essential oils and mix well. Double recipe is needed for long hair so oil will cover all of the hair. Apply oil gently throughout hair. Wear a shirt that you don’t mind getting a little oily, or cover your shoulders until oil is absorbed into the hair well.

Cover your head with a plastic cap or your pillow with a few bath towels if you plan to sleep with the hair oiled. Leave oil on hair for at least 1 hour.
To rinse, add shampoo directly to the oiled hair before you rinse or wet it. The shampoo emulsifies the oils, resulting in a much more thorough rinse.

For scenting a brush or a comb: Add 2 to 3 drops of hair care oils directly to a hair brush or comb before using. If you have a wooden comb, the oil can be rubbed directly into the comb.
Hair absorbs scent quite readily. The oil also conditions hair as you brush or comb. This is a good treatment for both men and women.

To massage scalp: Place 3 to 5 drops of oils on your fingertips and lightly massage into scalp. In summer, try this while your hair is still damp; sit in sun and enjoy being surrounded by aromatic oils as your hair dries. In winter you can get the same effect with a blast or two from the blow drier.

Eucalyptus Oil

Botanical Name: Eucalyptus globulus

Method of Farming: Conventional

Country of Origin: Spain

Extraction: Steam distillation of the fresh or partially dried leaves and mature branches.

Characteristics: Colorless to pale yellow with a strong, fresh, camphorous odor and woody undertone.

Oil properties: Eucalyptus has a clear, sharp, fresh and very distinctive smell. It is pale yellow in color and watery in viscosity.

Origin of eucalyptus oil: The Australian Blue-gum can sometimes reaches a height of 100 meters (300 feet), making it one of the highest trees in the world. There are over 500 species of Eucalyptus trees and they have blue-green long, narrow, tough leaves, creamy white flowers and smooth pale bark.

The ‘eu’ and ‘kalypto’ means ‘well’ and ‘covered’ in Greek, referring to the cup-like membrane that covers the flower bud and is thrown off as the flower expands. The Australian Aborigines calls the Eucalyptus ‘kino’. One of their uses for it was to cover serious wounds with the leaves.

Eucalyptus was introduced to Europe in 1788, and the first oil exported to England was called ‘Sydney peppermint’. It was extracted from Eucalyptus peperita which is a more industrial type of oil.

The Eucalyptus uses a lot of water while growing, thus it drains land where usually malaria was found, making it a healthier climate for living.

Extraction: Eucalyptus oil is extracted from the fresh or partially dried leaves and young twigs.

Chemical composition: The main chemical components of Eucalyptus are: Camphene, Citronellal, Fenchene, Phellandrene and Cineole.

Precautions: Eucalyptus oil should be used with care and people with high blood pressure and epilepsy should avoid it. Excessive use of the oil may cause headaches.

Therapeutic properties: The therapeutic properties of Eucalyptus oil include: analgesic, anti-rheumatic, anti-neuralgic, anti-spasmodic, antiseptic, balsamic, decongestant, deodorant, diuretic, expectorant, insecticide, rubefacient and stimulant.

Uses: Eucalyptus has a cooling and deodorizing effect on the body, helping with fevers, migraine and malaria. For the respiratory tract, it helps with coughs, asthma, throat infections, sinusitis and catarrhal conditions. It soothes inflammation and eases mucus, clearing the head from the stuffiness of colds and hay fever.

Eucalyptus oil is useful as warming oil when used for muscular aches and pains, rheumatoid arthritis, sprains and poor circulation. In skin care it can be used for burns, blisters, herpes, cuts, wounds, skin infections and insect bites.

Eucalyptus oil can boost the immune system, and is helpful especially in cases of chicken pox, colds, flu and measles.

Summary: Eucalyptus oil is very helpful when used for headaches, fevers, on the respiratory tract, muscular aches and pains and in skin care. It has a soothing and calming effect on the whole body and helps with the immune system. The oil is also effective against bacteria – especially staphylococci.

Burners and vaporizers: In vapor therapy Eucalyptus oil be used for: frequent sneezing, hay fever, flu, respiratory problems and as insect repellant.

Blended massage or in the bath: Eucalyptus oil can be used in blended massage oil, or diluted in the bath to assist with: arthritis, asthma, bronchitis, mucous congestion, colds, headaches, rheumatism, sinusitis, catarrh, fatigue and muscular aches and pains.

Used neat or dab on with a bud: Eucalyptus oil can be used neat on the skin for insect bites or wounds, but care should be taken when doing so.

Gargle: Diluted Eucalyptus can be used as a gargle for a sore throat

Body Treatment Using Essential Oils

Bath
Taking a bath can be all things to all people. Depending on your choice of herbs, a bath or shower can help you face the rigors of the day or relax afterwards. Not only that, a bath can help soften the skin and replenish the body’s natural oils.

Frothy Bath Oil

2 eggs
1 cup olive oil
1/2 cup corn oil
1/2 cup almond oil
1 cup milk
2 Tbsp clear honey
1 cup milk
1/2 cup vodka
1 Tbsp mild soap flakes
3 drops essential oil of your choice

Beat together the eggs, vegetable oils, and honey. Add the milk, vodka, soap flakes, and essential oil, still beating. Pour into bottles, cover, label and store in the refrigerator.

Add about one tablespoon under the faucet when running the water for a warm bath.
Makes about 4 1/2 cups

Floral Bath Gel

3 Tbsp fresh or dried flowers, picked from the stalks
1/2 cup spring water
12 Tbsp grated castile soap
3-4 drops essential oil of choice

Pound the flowers with a mortar and pestle until they form a paste or powder. Put the water into a small pan and bring to a boil. Beat in the grated soap until it has dissolved, then remove pan from heat. Stir in the flowers and essential oil.
Leave to cool, then pour into bottles, cover, label and store in the refrigerator. Use as a soft soap.
Makes about 1 cup

Skin Care

Making your own skin preparations is itself a pleasurable pastime. Just to stir a handful of pot marigold petals into a bowl of steaming water is both invigorating and calming, an indirect form of Aromatherapy. The following recipes offers therapeutic and cosmetic blends to help you care for your skin or just to allow a little self indulgence.

Lavender-flower Lotion

Splash on this gentle toning lotion to tighten and refresh the skin

5 Tbsp Lavender water
5 Tbsp Witch Hazel
5 Tbsp Lemon Juice, strained
2-3 drops lavender essential oil

Pour all the ingredients into a bottle, close it with a cap or cork, and shake it vigorously. Shake well before each use.

Makes about 3/4 cup

Purifying Masks

this is a purifying, toning, soothing, and rejuvenating mask. The basic ingredients are: Green Clay – 2 ounces; Corn flour – 3 teaspoons.
Mix together and keep in a jar, ready for combining in one of the formulas below.

Blend the ingredients together to form a smooth paste. Apply in a thin layer to face, avoiding eye area. Leave on the skin for fifteen minutes. Rinse off and apply a moisturizer or facial oil. Dab the face with a tissue.

Normal Skin

1 Tbsp Basic Mask Mix
1 Egg Yolk
1 tsp water
{combine and use 1 drop of:
2 drops Geranium essential oil and
1 drop Bois de rose}

Dry Skin

1 Tbsp Basic Mask Mix
1 Egg Yolk
1 tsp Almond or Evening Primrose Oil
2 drops Carrot Oil
2 tsp water
{Combine and use 1 drop of:
1 drop Chamomile essential oil and
1 drop Rose essential oil}

Oily Skin

1 Tbsp Basic Mask Mix
1 Tbsp Brewer’s Yeast
1 Tbsp Water
{Combine and use 1 drop of:
1 drop of Rosemary essential oil and
1 drop of Lavender essential oil}

Revitalizing Mask for Dehydrated Skin

1 Tbsp Basic Mask Mix
1 Egg Yolk
1 tsp Brewer’s Yeast
1 tsp Jojoba Oil
1 Tbsp Water
{Combine and use one drop of:
1 drop Chamomile essential oil and
2 drops Carrot Oil}

ACNE

1 tbsp Basic Mask Mix
1 tsp Water
{Combine and use 1 drop of:
1 drop of Chamomile essential oil
1 drop of Lavender essential oil
1 drop Juniper essential oil and
1 drop Patchouli essential oil}

Bergamot Essential Oil

Bergamot essential oil is extracted from the tree Citrus bergamia (Citrus aurantium subsp. bergamia) of the Rutaceae family and is also known as Bergamot orange.

Oil properties: The scent of the oil is basically citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli and Lavender oil. The color ranges from green to greenish-yellow and has a watery viscosity.

Origin of bergamot oil: This tree is native to South East Asia but was introduced to Europe, and particularly Italy, but is also found in the Ivory Coast, Morocco, Tunisia and Algeria.

Bergamot oil is made from a tree that can grow up to four meters high, with star-shaped flowers, and smooth leaves, bearing citrus fruit resembling a cross between an orange and a grapefruit but in a pear-shape. The fruit ripens from green to yellow.

The oil is one of the most widely used in the perfumery and toiletry industry and forms, together with Neroli and Lavender, the main ingredient for the classical 4711 Eau-de-cologne fragrance and is used to flavor Earl Grey tea. The name Bergamot is derived from the city Bergamo in Lombardy where the oil was first sold.

Extraction: The rind of both ripe and unripe fruit is used to extract the oil by expression, which yields about 0.5%.

Chemical composition: The essential oil is composed of various chemical constituents and includes the following: Limonene, Linalyl Acetate, Linalol, Gamma Terpenene, Bergaptene and Dipentene.

Precautions: Bergamot oil can cause severe burns when used on a sensitive skin exposed to sunlight, since the high content of bergaptene can cause photo-toxicity and it is advisable to keep out of the sun if used on the skin.

Even when the ingredient Bergaptene (Furocoumarin) is removed from the oil and photo toxicity is therefore minimized, it is still advisable to keep treated skin out of the sun.

Therapeutic properties: The therapeutic properties of Bergamot oil include: antiseptic, antibiotic, anti-spasmodic, stomachic, calmative, and a febrifuge.

Uses: Bergamot oil can be used in the treatment of depression, stress, tension, fear, hysteria, infection (all types including skin), anorexia, psoriasis, eczema and general convalescence.

Summary: When you are looking for an oil to help with depression, SAD (Seasonal Affected Disorder) or generally feeling just a bit off, lacking in self-confidence or feel shy, then consider Bergamot. It also has antiseptic qualities that are useful for skin complaints such as acne, eczema and psoriasis.

Burners and vaporizers: In vapor therapy Bergamot oil can be used for depression, feeling fed-up, colds and flu, PMS and SAD.

Blended oil or in the bath: Bergamot oil can be used in blended massage oil, or diluted in a bath to assist with stress, tension, SAD, PMS, skin problems, compulsive eating, postnatal depression, colds and flu, anxiety, depression, feeling fed-up and anorexia nervosa.

Bendable in base cream: It is used as a constituent in blended base cream, Bergamot oil. It can also be used for wounds and cuts, psoriasis, oily skin, scabies, eczema, acne and cold sores.

Bay Essential Oil

West Indian Bay essential oil is extracted from the Pimenta racemosa (P. Acris, Myrcia Acris) tree, from the Myrtaceae family and is also known as bay rum, wild cinnamon and bay berry

Oil properties: The scent of Bay oil is sweet, fresh and spicy. The oil is deep yellow in color and is of medium to watery viscosity.

Origin of bay oil: This sturdy evergreen tree is a native of West Indies, Venezuela and the Guianas. Nowadays the oil is obtained mostly from Morocco and Spain. The Bay tree grows to about 10 meters (30 feet), has long aromatic lance-shaped leaves and small white-yellow flowers and black berries.

Bay oil was very popular with the Romans, who thought the Bay a symbol of wisdom, peace and protection. The Latin ‘Laudis’ means ‘to praise”, which is why the victors at the Olympic games were presented with a Laurel (Bay) Wreath.

In the past Bay leaves were distilled with rum. The Bay rum so obtained was a famous hair tonic and body rub for colds and muscle pains.

Extraction: The leaves collected from a tree at least 5 years old, are subjected to steam distillation (salt is often added or seawater used in the still) and it yields about 0.5-1.5%.

Chemical composition: The chemical composition of Bay Oil includes Eugenol, Chavicol, Myrcene, Cineol, and Methyl Eugenol.

Precautions: Bay oil has high eugenol content and may irritate the skin and mucus membranes, so use with caution.

Therapeutic properties: The therapeutic properties of Bay oil include the following: antiseptic, antibiotic, analgesic, anti-neuralgic, aperitif, astringent, emmenagogue, febrifuge, insecticide, sedative and a tonic.

Uses: Bay oil can be used in the treatment of rheumatism, neuralgia, muscular pain, circulation problems, colds, flu, dental infection, and diarrhea and skin infections.

Summary: The benefit of Bay oil lies in its calming and warming effect on emotions and general aches and pains, including rheumatic pains. It also settles the digestive system and acts as a tonic on the liver and kidneys. Bay essential oil is also helpful with hair and scalp conditions.

Burners and vaporizers: In vapor therapy Bay oil can be used for an infection, for fever and general aches and pains.

Blended in the bath: As a blended massage oil or diluted in the bath, Bay oil can assist with calming emotions and relieving aches and pains, especially when combined with Rose and Juniper.

Bay oil blends well with Bay oil blends well with other oils including: Cedar wood, Coriander, Eucalyptus, Geranium, Ginger, Juniper, Lavender, Lemon, Orange, Rose, Rosemary, Thyme and Ylang Ylang.

Basics of Aromatherapy

Increasing numbers of people are attempting to return to a lifestyle that is purely holistic and complete, recognizing the importance of combining the mind, body, and spirit in equal measures to achieve optimum health and well-being. Reputed to be very old, and literally used in almost all civilizations of the world, aromatherapy is one form of holistic healing that is easy to and flexible to be practiced in our daily lives.

Aromatherapy contains organic, natural, unadulterated aromatic extracts, called aromatic essential oils, which come from plant origins.  These natural substances display a broad range of therapeutic effects and actions on the body.  Many of these essential oils play an important role in our daily lives, each and every moment, and in all occasions.

At least one daily consumable that is used by us contains one of these essentials, like many tooth pastes and mouth washes.  There are even eatables like some baked goods that are made with essential oils.  Aromatherapy, however, refers strictly to the use of essential oils and hydrosols for health purposes and body healing.

Aromatherapy is the art of using the fragrant essential oils derived from plants to treat ailments of the mind and body. The magnificent scent of these oils evokes a variety of different responses by stimulating the olfactory and other sensory organs, which are linked to the areas of the brain which control emotions. It means that these essential oils have a direct bearing on the human constitution, body and mind. A chain of chemical reactions, initiated by this invisible stimulation then takes place, effecting a physical or emotional change in the body.

Aromatherapy is an innovative way to improve the quality of life that incorporates all principles of body and mind. Aromatherapy has already become a part of our lives, although many of us have not associated the name with the actual experience. Each human being has an emotional response, both pleasant and unpleasant, some happy and others sad, to certain scents.

So the idea behind aromatherapy is, initially, to find those scents and oils, unique but different for each individual, those evoke positive sensory feelings and emotions. The next step is to introduce those essentials into our daily life to enhance well-being. Natural scents and oils keep us connected to the earth, sparking memories and emotions. They also bring back forgotten memories, emotions and lost luster in our lives.

Pure essential oils are extracted from many parts of the plant (flower, leaf, resin, bark, root, twig, seed, berry, rind and rhizome) and the extracted oils are used to relax, replenish, balance and rejuvenate body, mind and spirit. Aromatherapy is both an art and a science that involves the basic constitution of our body. All these objectives are skillfully achieved by blending required parts of different oils and then creating a balmy complex that is used to create a heavenly experience.

How ever, the results of aromatherapy are very individual specific and vary from person to person. While experts display general agreement about the actions of certain oils, aromatherapy texts vary differently in their descriptions of the properties and characteristics of an essential oil.

The basic fact is that no two persons in this world are influenced by the same aromatic oil in exactly the same way and manner. What is more, even the same person can be significantly affected differently by the same oil depending on surroundings, time or mood.

If you need to experience the real magic of these essential oils, you will have to use one of those applications in any part of daily life.  Reactions to fragrances are highly individual and specific. Here is small guideline to help you try evaluating some aromas of essential oils:

As you inhale deeply an essential oil for the first time, try and describe the aroma:

* Is it sharp and stinging?
* Is it subtle and smooth
* Is it balanced and tuned?
* Is it light or heavy?
* Is it warming or cooling?
* Is it sweet, spicy, woody, floral, fruity, etc.?

These are some of the basic sensory feeling you can experience on inhaling aromatic oils. Now try and describe how you perceive the aroma:

* Do you like or dislike it?
* Do you associate the aroma with any of your previous personal experiences?
* What emotions do you have that are connected to these experiences? Is it possible to remember them?
* Does the aroma produce those emotions now? Is it repetitive?
* Does the aroma affect your awareness: does it rejuvenate, energize or relax?

Aromatherapy is a science that can not be comprehended so easily; the whole human race has tried to understand its undying mystery since time immemorial. How ever, its magical properties have always mesmerized us with a sense of awe and suspense.